Available 24/7 at 877-884-6227 to members and their families throughout the United States and Canada.
Free, confidential, voluntary
When to call? Call for just about anything that gets in the way of you being your best self.
Free, confidential, voluntary
When to call? Call for just about anything that gets in the way of you being your best self.
The SMOHIT Helpline is a unique and personalized mental health service for our members and their families, operated by Jeremy Holburn with assistance from a variety of mental health professionals. Although the Helpline is available 24/7, it is possible that when you call you may be prompted to leave a message, most likely due to our therapists helping other members. In most cases you will receive a callback within a three-hour window. Please be patient and if you are experiencing an emergency, consider one of the other numbers below.