Introducing our NEW Wellbeats Wellness Challenge!

SMART members and their families have the ability to improve their health, sample everything Wellbeats has to offer and win prizes during the SMOHIT Wellbeats Wellness Challenge.

All you have to do to get started is:
  1. Register for Wellbeats or sign in to your Wellbeats account.

  2. Enroll in the SMOHIT Wellness Challenge by either looking under the “Recommended Programs” or “Programs” tabs or conducting a search.

The challenge begins on April 15 and all activities must be completed by April 30 to be entered into a raffle for prizes.

Your New Wellness Benefit
Exclusively for Sheet Metal Occupational Health Institute Trust Members

Wellbeats Wellness, a product of LifeSpeak Inc., is an on-demand video streaming platform with high quality, expert-led fitness, nutrition, and mindfulness classes you can play on your personal devices anytime, anywhere.

What’s included:
  • 1,200+ fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests
  • Classes such as yoga, strength training, HIIT, running/walking, meditation, mental wellness, healthy recipes, cycling, kickboxing, kids activities, and cooking education
  • Goal-based programs with guided plans to keep you on track such as Get Started, Train Your Way to a 5K, Lose Weight, Build Strength, Daily Mobility, Healthy Back, Stress Less, and Nourish Your Everyday
  • Short stretch breaks and exercises to recharge during the day
  • Personalized class and program recommendations
  • Personal statistics and automated reminders
  • Social features to schedule classes, invite others to join, and chat in real time