New Me. Know Me.

/New Me. Know Me.
New Me. Know Me.2018-11-16T16:31:25+00:00

Welcome to New Me . Know Me.

Your safety, health, and wellness is our number one mission. Every year, we work to innovate and provide offerings that help make your job—and your life—better. I’m excited to announce that in 2018 we are introducing a campaign to help guide our members to optimal wellness. The Campaign is: “New Me. Know Me.”

“New Me. Know Me.” is designed to:
1. Improve member health and well-being;
2. Encourage and support members in shifting to healthier lifestyles they may desire;
3. Encourage members to put safety first to avoid injuries; and
4. Enhance the connection between workplace hazard exposures and how your health and wellness is a key to enhancing work practices

The campaign will launch across all locals to support and engage members to begin their health journey. Here’s what you need to know to start…

Four optional programs will be introduced from which members can select that will run in 8-week increments each.

To encourage a healthier lifestyle, each program will have a point value, in which members are awarded 25 points for the completion of each program. By years-end, those who have completed all four programs will earn 100 points and be eligible for additional prizes and recognition.

New Me. Know Me. SURVEY


Welcome to Know Me. Know My Numbers.

The first program, “Know Me. Know My Numbers.” will help guide you to know and understand important health numbers, including your blood pressure and cholesterol levels through assessments and screenings. Please click below for more information

Know Me. Know My Numbers.

Know Me. Know your Numbers. Program

Please sign-up and we will email you and start providing information on the program

New Me. Know Me. SURVEY



After you find out your health numbers, the second program, “Challenge Me.” will provide supports to assist you in your health journey, including exercise and food consumption.

Join the STEPS Challenge NOW!

Challenge Me
New Me. Know Me. SURVEY



“Safe Me.” the third program to roll-out, will enhance the Sheet Metal Occupational Health Institute Trust’s efforts to minimize on the job injuries by sharing the latest in job safety protocols.

SAFE ME Resources
New Me. Know Me. SURVEY



“Calm Me.” will educate on stress drivers and assist members with techniques and tools to lower stress levels for improved health.

Program will start in November

Do you have feedback or suggestions for the CALM ME program? Take the survey now and let us know your thoughts, plus you get to secure 25 points for this challenge.



 The Sheet Metal Occupational Health Industry Trust (“SMOHIT”) is not a licensed medical-care provider and it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. By participating in this SMOHIT STEPS Challenge program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge SMOHIT from any and all claims or causes of action, known or unknown, arising out of SMOHIT or its vendors’ negligence.