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Spring is already underway and the SMOHIT STEPS Challenge already started on March 15, 2019.
Stay tuned for more information!

This is what you need to do to participate in the SMOHIT STEPS Challenge:


Click the button below to register and fill out your name, email and date of birth.


Open the verification email from info@benovate.com. Click the button in that email to verify you have access to that email account - this verification is unique for each individual.


Clicking that Verify link will take you to a page to complete the verification process by setting up a password and security questions. We recommend completing this step on a computer rather than phone.

If you like to learn more, download the full set of instructions by clicking the button below.

What do I get if I finish in the top 10?

1st place - $200 Gift Card
2nd place - $175 Gift Card
3rd place - $150 Gift Card
4th place - $125 Gift Card
5th place - $100 Gift Card
6th Place - $75 Gift Card
7th Place - $50 Gift Card
8th to 10th Place - $25 Gift Card


 The Sheet Metal Occupational Health Industry Trust (“SMOHIT”) is not a licensed medical-care provider and it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. By participating in this SMOHIT STEPS Challenge program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge SMOHIT from any and all claims or causes of action, known or unknown, arising out of SMOHIT or its vendors’ negligence.

STEPS Challenge Participant Testimonials / Stories

We want to hear from you! Did the STEPS challenge change, motivate, or inspire you? Have you seen positive results over the last six weeks? If so, send us an email or video clip with how the STEPS Challenge made a difference in your life.


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